VCM Winter sports (1) 7 km, 23 January 2011
Last Sunday (Departure from Graz 7h) went to the Prater in Vienna - where Chris and I at the 1 Part of the VCM winter running series - the 7km race - started.
The conditions were good, no snow (contrary to the prediction), and even some sun with about 2 ° C, but with a strong wind is usual for Vienna, where the race appears frosty left.
The 7km were planned as a training run in the competition venue pace, and we both had the goal to stay under our 2010 results, which we succeeded brilliantly and clearly.
Now it's only train more honest and more intelligent :-)
results:
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